Baked Spring Rolls with Crab
I made three modificaitons to the recipe:
1. I used egg roll wrappers instead of phyllo dough (since I couldn't find it at Super Target).
2. I left out the crab meat since I don't care for seafood. I did make a few with crab for my husband to try.
3. I baked the spring rolls inside a silicone pan sprayed with Pam.
I was quite pleased with the result. The tops did not get as crispy as I had hoped, and I think that was due to the pan I used. Next time I would bake on a cookie sheet, or something else with no sides. The edges were nice and crispy.
I really liked the taste of the spring rolls, and it's great to know that I can make these as a healthy alternative at home.
Check out all these vegetables. It was enough for dinner and lunch tomorrow!
My Stir Fry included:
- Carrots
- Snap Peas
- Broccoli
- Water Chesnuts
- Red Pepper
- White Onion
- Bean Sprouts
- Along with a little canola oil and soy sauce
Here is my final masterpiece. I dipped the spring roll in sweet and sour sauce, and had brown rice with my stir fry.
It feels good to have a nice, healthy dinner while watching the Biggest Loser!!
Do you watch the Biggest Loser? Do you think it motivates you to be healthy? I get annoyed with all the product placement on the show (Extra gum in a Ziploc bag at Subway, anyone?) but I still watch it.
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