This week will be:
- Monday: Swim 1 mile (done!)
- Tuesday: Run 4 miles
- Wednesday: Yoga and/or Cardio Tennis after work
- Thursday: Rest
- Friday: Swim 1 mile
- Saturday: Run 5 miles (still working towards the 15K on April 10)
- Sunday: Bike 15 miles
Because I do my hardest training on the weekends, I would prefer that Friday be my rest day. But, Thursdays are notoriously bad days for me, when I tend to skip workouts, so I am making Thursday my rest day. At least I know myself well enough to plan accordingly :)
It's almost time to leave work and go for my run!
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