Thursday, December 31, 2009

A Numbers-Free Run

Half Marathon training did not go well while I was in Ohio for Christmas, but I did have the chance to run on an indoor track yesterday morning at my dad's gym.  The track was 12 laps for each mile, and I decided that it wasn't worth trying to count laps and instead I would just run for 35 minutes.

I am a numbers kind of girl, so it was strange for me to not have my Garmin watch or the treadmill to track my pace and distance while running.   This was a big step for me to put the numbers aside, but it turned into a very nice, low stress run!  

To get my training back on track, I plan to do my long run of 5 miles this weekend now that I am back in Florida and can run outside again! 

Happy New Year to All!

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