I came across this article online and I think it's great motivation to eat well and commit to exercising during the busy holidays....
Asking the Right Questions
Sunday, December 20, 2009
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Disney 1/2 Marathon 2009
As friends who live 1,000 miles apart, these are the hobbies we love and love to talk about. Eating...Scrapbooking...Running... The perfect balance of a healthy lifestyle and a little fun along the way! We hope you enjoy reading some of our tips and stories!
Holly and Megan
Disney 1/2 Marathon 2009
Go Bucks!
Quote
"We first make our habits, and then our habits make us."- John Dryden
Posts
- Eat (76)
- Exercise TV (10)
- Run (92)
- Scrap (20)
Blog Archive
-
▼
2009
(29)
-
▼
December
(29)
- A Numbers-Free Run
- Winter Stew!
- The Perfect Day
- Winter Motivation
- Training Goals
- Changing it Up!
- Goodbye Florida, Hello Ohio
- Hectic Holiday Schedule Adjustments
- Need Motivation to Stay Healthy During the Holiday...
- The "Clean out the Pantry/Fridge" Challenge
- Four Miles to Start the Day
- Winter Wonderland
- Songs for Running
- Scrapbooking Ideas
- Let It Snow!
- Yum!
- Circuit Training Stair Challenge
- "Working" from home
- Stupid Injuries
- Recipe for Gift Giving
- Gotta Love a To-Do List
- Balance
- You Win Some, You Loose Some
- Half Marathon Training: Week 2
- Granola Motivation
- Leftover Night
- Brown Sugar Goodness
- Day of Recovery
- Yoga for Runners
-
▼
December
(29)
RSS Feed
Would you like to add an RSS feed of Eat.Scrap.Run? Click Here!
No comments:
Post a Comment